Chinese Chicken and Vegetables with Rice

 Ingredients:
1 cup cranberry juice or sweet tea
½ cup soy sauce
2 chicken breasts, cut into bite-sized slices (not cubes)
½ white onion, sliced thin
10-15 mini carrots, sliced into thin strips about 1.5” long
1 medium zucchini or yellow squash, sliced into thin strips about 1.5” long
½ bell pepper (or yellow, orange or red), sliced into thin strips about 1.5” long
1 ½ cups broccoli crowns, separated into small florets
3 green onions, sliced thin
2 Tblsp dried scallions
1 Tblsp sesame seeds
3 Tbsp olive oil
3+ Tbslp Kinder’s Japanese BBQ seasoning
1+ Tblsp Kinder’s Red Garlic seasoning
1 cup Korean BBQ sauce
 
Preparation:
1. Two or more hours before cooking, marinate chicken in cranberry juice/sweet tea and soy sauce.
 
2. After marinating is finished, discard marinade, then heat oil in large skillet over medium-high heat.
 
3. Add chicken to skillet, working in batches as necessary to make sure all chicken in skillet is flat on the bottom of the skillet at all times.
 
4. Sear chicken on both sides, adding Japanese BBQ seasoning and Red Garlic seasoning while it cooks. If chicken breasts were large, adjust seasoning amounts accordingly.
 
5. Once chicken is cooked through, remove from skillet using a slotted spoon and keep warm. Leave juice and oil in skillet.
 
6. Add onion, carrots and broccoli to skillet, and begin to saute.
 
7. Once onion has just begun to turn clear (2-3 minutes), add bell pepper and zucchini to skillet.
 
8. Season vegetables with Kinder’s seasonings, to taste, then cover skillet.
 
9. Reduce heat to medium-low, and allow vegetables to steam for 3-4 minutes. Do not let vegetables get limp.
 
10. Add chicken back to skillet and mix gently into vegetables.
 
11. Add green onions and Korean BBQ sauce.
 
12. Simmer for 3-4 minutes on medium-low heat until fully heated through. Don’t let vegetables overcook.
 
13. Gently mix in scallions and sesame seeds.
 
14. Serve immediately over/with rice.