Chicken Ingredients:
3-4 fresh chicken breasts, tenderized
6+ Tblsp. olive oil + 2 Tblsp. for cooking
4 Tblsp. lemon juice
6 Tblsp. white vinegar
1 1/2 Tblsp.Kinder's "The Blend" (salt-pepper-garlic)
2 Tblsp. Greek seasoning blend
2 tsp. thyme
1 Tblsp. corn starch
3-4 fresh chicken breasts, tenderized
6+ Tblsp. olive oil + 2 Tblsp. for cooking
4 Tblsp. lemon juice
6 Tblsp. white vinegar
1 1/2 Tblsp.Kinder's "The Blend" (salt-pepper-garlic)
2 Tblsp. Greek seasoning blend
2 tsp. thyme
1 Tblsp. corn starch
Salad Ingredients:
3 Tblsp. olive oil
4 Tblsp. garlic-seasoned rice wine vinegar
1 1/2 Tblsp. Greek seasoning
1 Tblsp. Kinder's "The Blend" seasoning
1 Tblsp. dill weed
2 cups chopped cucumber (baby cucumbers work best)
2 cups chopped tomatoes
1/4 cup chopped olives, black or kalamata
1/4 cup red or white onion, diced small
1/4 cup crumbled feta cheese (plant-based preferred), divided
4 cups largely chopped lettuce
Sour Cream Topping Ingredients:
1 cup sour cream
2 Tblsp. Greek seasoning
3 Tblsp. lemon juice
Other Ingredients:
4 servings of basmati or preferred rice, cooked
Lemon wedges (if desired)
Pita bread, toasted with butter and cut into wedges (if desired)
1. Mix olive oil, vinegar, Greek seasoning, Kinder seasoning and dill weed to make a dressing.
2. Combine cucumber, tomatoes, olives and onion in a bowl.
3. Pour 1/2 of the dressing mixture on the cucumber mixture, and stir well.
4. Put the other 1/2 of the dressing on the lettuce, and mix well.
5. Top both salads with equal amounts of feta cheese.
6. Refrigerate until ready to serve.
Sour Cream Topping Preparation:
1. Combine all ingredients with a whisk.
2. Add salt and pepper as desired, and adjust seasoning to taste.
3. Refrigerate until ready to serve.
To Assemble Bowls:
1. Slice chicken thinly and cut into bite-sized pieces.
2. Put a serving of rice into each bowl.
3. Top rice with a few spoonfuls of the (cooked) marinade/sauce.
4. Place chicken on top of rice.
5. Put two spoonfuls of cucumber salad on top of chicken.
6. Top cucumber salad with a spoonful of sour cream topping.
7. Serve the green/lettuce salad on the side.
8. Serve everything with fresh lemon and butter-toasted pita, if desired.
2. Combine cucumber, tomatoes, olives and onion in a bowl.
3. Pour 1/2 of the dressing mixture on the cucumber mixture, and stir well.
4. Put the other 1/2 of the dressing on the lettuce, and mix well.
5. Top both salads with equal amounts of feta cheese.
6. Refrigerate until ready to serve.
Sour Cream Topping Preparation:
1. Combine all ingredients with a whisk.
2. Add salt and pepper as desired, and adjust seasoning to taste.
3. Refrigerate until ready to serve.
To Assemble Bowls:
1. Slice chicken thinly and cut into bite-sized pieces.
2. Put a serving of rice into each bowl.
3. Top rice with a few spoonfuls of the (cooked) marinade/sauce.
4. Place chicken on top of rice.
5. Put two spoonfuls of cucumber salad on top of chicken.
6. Top cucumber salad with a spoonful of sour cream topping.
7. Serve the green/lettuce salad on the side.
8. Serve everything with fresh lemon and butter-toasted pita, if desired.
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