Ingredients:
2 C low-fat milk
1/3 C (3 oz) low (or no) fat cream cheese
2 Tblsp flour
1 tsp salt
1 Tblsp butter
3 garlic cloves
1 C grated Parmesan cheese
Preparation:
1. Put milk, cream cheese, flour, and salt in a blender or stand mixer with a whisk attachment. Process until smooth and set aside.
2. In a non-stick sauce pan, melt butter on med-high heat and add garlic. Saute for about 30 seconds, until nice and bubbly.
3. Add the milk mixture to the pan. Stir constantly for about 3 or 4 minutes or until it just comes to a simmer. Keep stirring and let it cook and thicken for a few minutes.
4. When thick, remove the pan from the heat. Add the cheese, stir, and cover immediately. Let stand for at least 10 minutes before serving. It will continue to thicken upon standing.
Source: www.ourbestbites.com
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